Women's Health, Wisdom, and. . . WINE!
Welcome to the Women’s Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and the host's personal favorite. . . WINE! Dr. Laurena White, is an integrative reproductive medicine and women’s health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring women’s health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations. To learn more, visit the website at www.laurenawhite.com. As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional.
Women's Health, Wisdom, and. . . WINE!
#94 - NOURISH YOUR FLOURISH NUGGET | "Period Poops". Yes, It's a Thing. (Nerello Mascalese, the “un-Pinot")
It’s that time of the month, and with it come a few side effects that you could do without: constipation, bloating, diarrhea… maybe even all of the above. Many people have mild, manageable digestive distress related to their menstrual cycle. For others, it’s more severe. So what’s the deal with “period poops”?
Did you know that where you are in your cycle can make some of these symptoms worse? Blame it on the hormones.
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For more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.
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The hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:
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For more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.
Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com
