Women's Health, Wisdom, and. . . WINE!

Welcome to the Women’s Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and the host's personal favorite. . . WINE! Dr. Laurena White, is an integrative reproductive medicine and women’s health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring women’s health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations. To learn more, visit the website at www.laurenawhite.com. As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional.

Contributors

Host

Laurena White

Dr. Laurena White has over 20 years of service & experience in the field of women's health ranging from birth doula to obstetrics/gynecology & reproductive endocrinology/infertility including acupuncture & Chinese herbal medicine. She works closely with a carefully designed team formed especially to deliver expert care to women experiencing complex health challenges such as fibroids, PCOS, endometriosis, menstrual dysfunction & menopausal symptoms. She & illustrious team not only treat women, but also couples who are experiencing fertility challenges. Dr. White believes in “womb attunement” & the transformation of complex reproductive medicine & women’s health challenges without solely relying on painkillers, synthetic hormones, and invasive surgical interventions. She partners with her patients to address the root cause of complex health conditions not merely the symptoms.

https://womenshealthwisdomandwine.buzzsprout.com/

Guests

Guest

Kahlilah Guyah

Kahlilah Guyah is the CEO, Founder and Principal Consultant at EHS Compliance Services, Inc. where she leads a team of environmental, health and safety (EHS) professionals. For over twenty years, she has worked with a diverse range of organizations to develop, implement, and leverage world-class EHS programs. Kahlilah thrives on stage both with in-person and online audiences and provides engaging workshops, seminars and presentations. Kahlilah is on a mission to embed environmental health and safety excellence into the daily operations of every organization through her holistic approach that includes the physical and psychological aspects of EHS. When not working with clients, you can find Kahlilah mentoring emerging EHS professionals or hosting dynamic conversations on her LinkedIn Live show "Connecting the Dots.”

https://www.linkedin.com/in/kahlilahguyah/

Guest appearance on:

#189 - Beyond the Hard Hat: Why Women's Health Starts at Work (ENVIRONMENTAL, VOCATIONAL, MENTAL/EMOTIONAL, and PHYSICAL Well-being) | Kahlilah Guyah (2018 Thörle Hölle Riesling Kabinett)

Guest

Tamara Ferguson

Tamara Ferguson, L.Ac. is a licensed acupuncturist and owner of Thrive Vibes Acupuncture in the Columbia, MD area. She blends Traditional Chinese Medicine, Five Element, and Traditional Korean Medicine to support clients with pain, stress, anxiety, insomnia, digestive issues, and more. Tamara is also a certified Acupuncture Detox Specialist and Reiki Master.

A former corporate professional, athlete, and VMI cadet, Tamara has personally experienced the effects of physical, mental, and emotional stress. She brings a trauma-informed, holistic approach to healing—honoring the body’s innate wisdom and capacity to restore balance. When not in the clinic, she enjoys hiking, woodworking, and a good book.

https://laurenawhite.com/services-2/appointment/

Guest appearance on:

#172 - O Canada: Healthy Self, HEAL THY SELF (PHYSICAL & VOCATIONAL Well-being) | Tamara Ferguson (Feranttino's Summer Merlot)