Women's Health, Wisdom, and. . . WINE! Podcast Artwork Image
Women's Health, Wisdom, and. . . WINE!
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Women's Health, Wisdom, and. . . WINE!

Dr. Laurena White

Welcome to the Women’s Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and my personable favorite. . . WINE! The host, Dr. Laurena White, is an integrative reproductive medicine and women’s health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring women’s health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations. To learn more, visit the website at www.laurenawhite.com. As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional. 

#145 - Traditional Chinese Medicine: The Essence of "Coming Home" | Michelle Oravitz (Pinot Noir)June 12, 2024
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#144 - Interdisciplinary, Integrative Approaches to Menopause | Tonya Fines (Sunny with a Chance of Flowers Rosé)May 29, 2024
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#143 - Fungiments: There's a Fungus Among Us | Maria Camila Giraldo (Vinho Verde Aveleda Fonte)May 01, 2024
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#142 - Journaling the Journey: MY JOURNAL | Maggie Maris (Bonarda Malbec)April 03, 2024
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#141 - NOURISH YOUR FLOURISH NUGGET | Vernal Equinox (Bye, Winter!)March 20, 2024
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#140 - NOURISH YOUR FLOURISH NUGGET | Sleep Awareness WeekMarch 14, 2024
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#139 - NOURISH YOUR FLOURISH NUGGET | Insulin ResistanceMarch 06, 2024
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#138: Train Your Brain: Why Are You Eating If You're Not Hungry | Dr. Deb Butler (BROWN California Red Blend)February 28, 2024
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#137: This Ain't No Ordinary Love: Preparing for a Safer Childbirth Experience | Gina Mundy (Right Bank Bordeaux)February 14, 2024
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#136 - Hormone Health: Because They Control Just About Everything | Ana G. Herrera (Cockburn's Special Reserve Port)February 06, 2024
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#135 - NOURISH YOUR FLOURISH NUGGEST | Uh-Ohzempic!January 31, 2024
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#134 - NOURISH YOUR FLOURISH NUGGET | 8 Simple Habits: "21/90"January 24, 2024
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#133 - NOURISH YOUR FLOURISH NUGGET | Cervical Cancer Awareness Month: The Value of a Healthy Immune SystemJanuary 17, 2024
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#132 - NOURISH YOUR FLOURISH NUGGET | Dry January: Is there a Target Age When We Should All Stop Drinking?January 10, 2024
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#131 - No Weigh? No Way! | Dr. Valerie Evans (Jackie Chardonnay)January 03, 2024
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#130 - NOURISH YOUR FLOURISH NUGGET | Small Business Saturday: Never Underestimate the Power of Where You Choose to Spend Your DollarsNovember 25, 2023
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#129 - NOURISH YOUR FLOURISH NUGGET | Seasonal Depression: Is Light Therapy the Only Answer?November 08, 2023
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#128 - Reverse My Condition: The Thyroid Transformation Blueprint | Dr. Heather Stone (Dumien-Serrette Moulin Syrah)October 23, 2023
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#127 - Menopause Day | Helen Marray-Finlay (David & Nadia Grenache 2020)October 18, 2023
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#126 - The Possibilty of Reimagination | Dr. O'Shan Gadsden (4 Estaciones of Autumn Malbec)October 16, 2023
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#125 - Earn Your PhD in Vulvar and Vaginal Health | Deeannah Seymour (Grenache, Syrah, and Mourvedre Blend)October 11, 2023
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#124 - Yoga Poses & Healthy Minds, Bodies, and Spirits | Alexandra Charles (Dashe Cellars Vineyard Select Zinfandel)October 03, 2023
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#123 - You've Been Borrowing From Your Future | Amy K. Wilson (Two Plank Barbera)September 19, 2023
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#122 - Healthy Habits for Healthy Families | Bonnie Hui-Callahan (Meiomi Pinot Noir)September 13, 2023
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#121 - Action! Action! WE WANT ACTION! | Dr. Amy Divaraniya (Cole Cellars Pinot Noir)September 06, 2023
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