Women's Health, Wisdom, and. . . WINE!
Welcome to the Women’s Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and the host's personal favorite. . . WINE! Dr. Laurena White, is an integrative reproductive medicine and women’s health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring women’s health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations. To learn more, visit the website at www.laurenawhite.com. As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional.
Women's Health, Wisdom, and. . . WINE!
#88 - Manage Your Menopause... Naturally | Maryon Stewart
Menopause. . . If you're a woman and you live long enough, you'll eventually arrive at "the change", a physiologic part of a woman's natural life cycle.
The answer is NO. Menopause affects millions of women every year and though it is a natural transition, 96% of women feel unprepared for menopause, with over 66% of those women feeling completely unprepared. The overwhelming majority of women need, want, and desire information about how to manage their menopause naturally, yet don't know HOW or WHAT that entails.
How much do you REALLY know about menopause, though? Some of us truly only know the anecdotal accounts from our grandmothers, mothers, aunts, and friends. What's fact? What's fiction? Does it truly have to be this way? Is hormone replacement therapy your ONLY option? We have the answers to your questions!
About Maryon:
Maryon is a world's leading expert and author of 28 books on PMS, Peri-Menopause and Menopause. She has conducted many scientific studies which inform her approach with her online business- the Midlife Refuel programme and community, treating menopause entirely naturally. Maryon started out helping girls and women with PMS until her own daughter died of legal highs in her early twenties. Maryon took a break to run a charity to stop tragedies like that from happening. Then when she came back she was having requests from the same women who were now experiencing peri-menopause. This is when she founded her purposeful business helping women to reclaim their health. Maryon was awarded the prestigious BEM (British Empire Medal) for her charitable work.
Resources Mentioned:
Midlife Refuel Club
Midlife Assessment
Manage Your Menopause Naturally
Connect with Maryon
Instagram
Facebook
Twitter
Website
The podcast's hashtag is #nourishyourflourish. You can also find our practice on the following social media outlets:
Facebook: The Eudaimonia Center
Instagram: theeudaimoniacenter
Twitter: eu_daimonism
For more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.
The hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:
Facebook: The Eudaimonia Center
Instagram: theeudaimoniacenter
Twitter: eu_daimonism
For more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.
Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com
