Women's Health, Wisdom, and. . . WINE!
Welcome to the Women’s Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and the host's personal favorite. . . WINE! Dr. Laurena White, is an integrative reproductive medicine and women’s health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring women’s health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations. To learn more, visit the website at www.laurenawhite.com. As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional.
Women's Health, Wisdom, and. . . WINE!
#126 - The Possibilty of Reimagination | Dr. O'Shan Gadsden (4 Estaciones of Autumn Malbec)
Psychological health is a complex interaction of the mental, emotional, social, and spiritual dimensions of health. Possessing strength and resiliency in these dimensions can maintain your overall well-being and help you weather the storms of life.
In sum, psychologically healthy people possess emotional, mental, social, and spiritual resiliency. Resilient individuals have the ability to overcome challenges from minor disappointments to major tragedies and the typical life obstacles we often face. They usually respond to challenges and frustrations in appropriate ways, despite occasional slips. When they do slip, they recognize it, are kind to themselves rather than engaging in endless self-recrimination, and take action to rectify the situation.
About Our Guest:
Dr. Gadsden is an applied psychologist who is currently the Associate Professor and the Psychology Department Chair at Hampton University. Dr. Gadsden brings over 20 years of clinical, teaching, training, consultation, and research experience. He received his MA in clinical psychology from Teachers College, Columbia University and his PhD in counseling psychology from Howard university with a focus in Black masculinity development. His research/writing/clinical expertise has been focused on the mental-emotional-cultural-spiritual health of minoritized populations, and Black males specifically. Dr. Gadsden's varied clinical/training experiences treating under-served populations from a relational-cultural psychoanalytic lens; commitment to both the integration of spirituality, social justice, community-action within a clinical and professional context; and scholarship and research agendas framed within both constructivist and decolonized lens has made his work both psychological, cultural, and political in scope.
Currently, Dr. Gadsden is a part of the JustHealBro Tour where he and other Black men visit colleges and communities in various states/cities and start the conversation with Black males only around such topics as: trauma and masculinity development and its implication in various dimensions of their lives; all with the goal of reflexivity and healing. Dr. Gadsden recently served as co-editor for a special series within the Journal of Black Sexuality & Relationships exploring issues related to Black male trauma and identity from a multi-disciplinary perspective. Dr. Gadsden is working on a book manuscript entitled, "A Decolonized paradigm of Healing for Black Men: Expanding the Vision of Black Masculinities."
Resources Mentioned:
The Black Psychologist Podcast
Just Heal Bro
A Black Theology of Liberation
Community Healing Days
Dr. Wade Nobles
The hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:
Facebook: The Eudaimonia Center
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For more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.
Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com